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>>> Free Speed Sessions

Whether its just a matter of elevating the intensity of your runs, or whether you are preparing for a race - these free speed sessions are a great way to get in shape. You will find a very wide range of runners. Rest assured there will be others running your pace. And between May and October, you can meet the members of the Olympic Distance Project.

  1. Every Tuesday from Dodge Park in Sterling Heights at 6:00 pm (May through Mid-October)
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